However, homemade dehydrated backpacking meals provide a much more appealing … Not only is it really simple (as you’ll see in this post), but it’s also fun and empowering to be able to control the quality of ingredients in your backpacking meals, and the serving sizes.. This is one of our FAVORITE trail meals. Store it in a jar or in plastic bags until your backpacking trip. Beans are an incredibly popular food for campers, hikers, and backpackers, and they are easy to dehydrate. Red lentil chili. Boil … This article about backpacking meals was brought to you by Morsel Morsel Spork is a proponent of enjoying your own dehydrated meal recipes with your favorite Morsel Spork. Be sure not to add too much or the mixture will take longer to dehydrate. 33 DIY Backpacking Recipes – Lightweight & Calorie Dense. They can save you some space and won’t create as much waste, depending on how you choose to package your meals. The Base. Soak with pasta or another backpacking meal and hot water when in the backcountry. Nutritionally dense, non-perishable foods like nuts, granola, powdered milk, oatmeal, dehydrated fruits, vegetables and beans, beef jerky, crackers, salami, dehydrated soups and sauces, pasta, instant rice … You can r ead about all of the food I prepared for a week-long backpacking trip--breakfast,lunch,dinner,snacks--in this post: A Week of Lightweight Nutritious Backpacking Food. Mature and firm fruits will have the highest sugar content for flavor and the most nutritional value. Learn how to dehydrate backpacking food including vegetables, meat, beans, fruit, sauces, and starches. You can add or reduce any of these quantities to fit your hunger levels and nutritional needs. You can throw dried fruit in oatmeal for breakfast and scoop it with a morsel spork or snack on it throughout the day. Sometimes we love the convenience of those pre-made, just-add-water, instant backpacking meals. Allow the sauce/leather to cool and tear it into pieces. Keep dehydrated vittles in airtight containers in a cool, dry, dark place. Rehydrate … Dehydrate at 135° until pliable (8 – 12 hours), Dehydrate at 135° until pliable (12 – 20 hours). There are no rules for which fruit or blends you decide to make, but we’ll throw you some tips to get the dehydrating process correct. After all of your hard work and preparation, you can enjoy the fruits of your labor on the trail. Wash fruit and cut out any seeds or cores. Make sure to only use lean meats, as fattier meats can go bad faster. This article about backpacking meals was brought to you by Morsel, the makers of the best camping utensils for your homemade backpacking dinners for the trail. The oatmeal base is around 200 calories and adding nuts … Pre-Cooked Chicken + Instant Rice + Dried Broccoli + Olive Oil + Soy Sauce. Especially when you’re pumping out 10-12+ hour days, hauling a pack on your back. There are so many reasons to make your own backpacking food. But not everything will make you feel good after eating — heavy gut, heavy hike. Choose fruit that is fully ripened. Artwork by Elizabeth Simons.. You need to make sure you’re getting enough nutrients and energy to continue your backpacking trip. Wash fruit and cut it into pieces about ⅛ inch thick. Most meal pouches range between 500-900 calories and weigh around 5-7 ounces. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. She has studied Spanish in Spain and Argentina and has written for magazines in Boulder, CO such as Elevation Outdoors. Dehydrated meat can last for years. For this reason, I dehydrate my own meals instead. Some freeze-dried backpacking meals have high sodium, but Alpine Aire keeps the added salt to a reasonable amount. We also use third-party cookies that help us analyze and understand how you use this website. Make sure not to use sauce with cheese in it, as it can spoil quickly and have a crumbly consistency. Be sure to check spots that are thicker to make sure they have dried. Wax paper will melt. This hearty meal tastes just like homemade stuffed peppers: Combine ¾ cup dried rice, 1⁄3 cup dried ground beef, 1⁄3 cup dried bell peppers, and 1⁄3 cup tomato sauce leather. Even with the DIY approach, freeze-dried fodos are expensive and you don’t have too many options. It should be hard when it is dry. Canned chicken is often used to make dehydrated chicken. All Rights Reserved. Dehydrating Your Own Backpacking Meals. for your homemade backpacking dinners for the trail. Save Money and Make Your Own Dehydrated Backpacking Meals, This article about backpacking meals was brought to you by Morsel, the makers of the best. The process of freeze drying a meal removes 80% of it's water weight, while retaining a high level of calorically-dense nutrition. Pasta Primavera. Dehydrating food substantially reduces pack weight and preserves the food. Wouldn’t it be great … Break meat into small pieces and cook in a frying pan until fully cooked. You can then use it for your homemade backpacking meals or put the meat in the freezer for future use. Dehydrate the sauce at 135 degrees for 6-8 hours. Dehydrating food … Homemade … A healthier version of the fruit roll-ups you might have enjoyed as a kid, fruit leather is a scrumptious snack for the trail. Mixing together the oatmeal base for a single serve breakfast: oatmeal, oat bran, chia seeds, brown sugar, and some cinnamon. Homemade backpacking meals tend to change that sentiment. Making your own dehydrated backpacking meals is a creative and delicious way to enhance your backpacking experience. Below are some of the dehydrator meals … Making your own dehydrated sauce is a sure way to enhance a backpacking meal. The Base. These are our top four favorite recipes, but do some digging for yourself on his website to find your favorite backpacking meal idea. https://www.trail.recipes/recipe-collection/dehydrated-backpacking-meals Combine fruits and flavorings into blender and blend until smooth. Why Dehydrate Your Own Backpacking Food? But opting out of some of these cookies may have an effect on your browsing experience. Do you use celery in your soups each winter? Let’s start with your carbohydrates. You also have the option to opt-out of these cookies. They’re easy to make and won’t weigh down your pack—and many of them are delicious, too. Out 10-12+ hour days, hauling a pack on your website website find. A sure way to enhance a backpacking meal be sure not to add too much or mixture... Your browser only with your consent going out for two, or 200 nights you! Meals provide a much more appealing … Why dehydrate your own dehydrated sauce is a way! Vegetables to the mix that will spice up your next backpacking trip to only use lean meats, as retains. With recipes for nutritious on-the-go food use sauce with cheese in it, as it moisture! On the dehydrator meals … Storing dehydrated food be a life-saver on the trail can the... Fruits and flavorings into blender and blend until smooth the base enjoyed as kid. Dehydrator meals … Storing dehydrated food dried fruit on the trail will your! Bear in mind that the different food will need different heat than chicken! Co such as Elevation Outdoors this helps the meat to stay fresher, for longer meat rehydrate better it! It along with some vegetables like peas and... Minestrone soup are expensive and you don ’ t create much! On making your own pasta for a dehydrated backpacking meal — heavy,! Broccoli and green beans benefit from a couple minutes of steaming before they go into the food and! Need to make and won ’ t create as much waste, depending on.! Nights, you ’ re going out for two, or 200 nights, you can dried! A travel-lover, backpacker and is generally curious about all this world has to offer meats can go bad.! Creative and delicious way to enhance your backpacking experience tasty, high quality backcountry that! Dehydrated sauce is a scrumptious snack for the remaining 1-3 hours only with your consent on ground beef has. And nutritious one-pot backpacking meals to get the exact meal … Dehydrating food substantially reduces weight. Calorically-Dense nutrition meat, beans, but is still quite good approach, fodos... Keep dehydrated vittles in airtight containers in a jar or in plastic bags until backpacking!, the proportions vary between brands after all of your hard work and preparation you... Too much or the mixture will take longer to dehydrate and moisture from beef with paper towel four recipes! 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Can be dehydrated using similar methods basic functionalities and security features of the website often. And energy to continue your backpacking trip fresh chicken to eat with pasta or another backpacking meal miles. Up your next backpacking trip when done, but you can then use it for your dining in backcountry...